YOGA STUDIO
A place to pause, breathe and be. A yoga studio and team of teachers that offers a place to truly step into an hours yoga, be guided and immerse in your health and wellbeing and deepen or explore a regular yoga practice. Mudra is unique in a busy city that it offers a sense of time and space. Located opposite Clissold Park with classes for all from Flow to Dynamic and Restore and Yin.
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FIND A CLASS FOR YOU
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Through body movement, we encourage vitality and body ease. Through breath, we regulate and return to centre. Through focussing the mind, we quieten and find presence. Yoga is about finding more living harmony and inner purpose and direction. Our teachers and classes offer a full range of experiences for the total beginner to be at ease to those wanting to go deeper into the practices.
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A SPACE TO PAUSE, BREATHE & BE
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Independently run by long time Stoke Newington locals Paul Wong and Emily-Clare and supported and evolved by an incredible team of expert and inspiring yoga teachers. A stunning studio that’s both grounding and uplifting with care, knowledge and authenticity placed into every aspect.
Yoga mats, props, tea and water are provided. All that’s needed is you and dedication to your own wellbeing.
NEW TO MUDRA: INTRO OFFER
Try the space, yoga and teachers with our amazing 'Intro 5 Pass' £45 to be used in 20 days so you can explore and find your weekly yoga class/es. Any questions email us: hello@mudrayogalondon.com
TESTIMONIALS
Stoke Newington is so lucky to have Mudra! Emily and Paul have created a warm, welcoming and truly inclusive space. Classes are always fun - Emily, Paul and the community of teachers strike the (in my view crucial) balance between taking the principles of yoga seriously, whilst not taking themselves too seriously. They encourage play and exploration, not show-off poses for their own sake. I'm not actually sure what I would do without Mudra.